:p

Today's Weight - 216.3 (Up 0.7)

Well, I figured it might be up some, because I ate too much at dinner, and it was late.  I fixed salmon in this delicious salsa, that I had tried at Publix, and it was SO good!  I had a small second serving, plus I "tasted" quite a bit before it was all ready.  I had cereal with skim milk for breakfast, a Subway sandwich WITH Lay's Baked BBQ chips for lunch, and snacked on few pretzels in between lunch and dinner.  Drank water, coffee, and Coke Zero.  Also walked three miles at Central Park with Joy and Joanna.  So, today I must keep up the exercise, and eat better.