Today's Weight - 209 (Up 0.9)
It could definitely be worse this time!! I've been on the roller coaster again, and this time I stayed for a while. I haven't logged in since last Friday (a week ago), and since then, I've only been "good" for portions of two days. So I am really pleased that I'm not back up in the teens..... pleased that I'm only 1.5 pounds up from the 20 I'd lost. No point in thinking about where I COULD have been by now, if....... There are no "if"s. So, going forward from here, even though I'm heading into another weekend, I want to reign in my roller coaster impulses and behave. I don't want to lose the freedom I've gained thus far!
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