Today's Weight - 212.5 (Up 3.4)
Well, NOW I'm on the other side of 210! Still, I was prepared for worse. But now is the time to halt the reverse momentum - before it gets more costly. I cannot forget how much I have enjoyed the benefits I have already reaped - just being down twenty pounds (or even fifteen....). There is no way I want to give that up!! Even though I have a long way to go - particularly as I'm doing this really slow!! - it is still rewarding on the way; I don't have to wait until I reach my ultimate goal to enjoy it!! It's fun on the way there!
So today, I'm going back to water (which I love, remember?), and healthy eating (no more junk!!). And I don't have to consider that a sacrifice - I like the foods I eat when I am eating healthy. Some people don't, and that does make it difficult. Plus, I want to add exercise as part of my daily routine, not just an extra I throw in once a week or so...
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